B6 is good for......?I've heard they help with aggression (thankfully Matthew doesn't have that), but they also help with behavior and concentration. Also if you put your child on B6 it is a good idea to also put them on magnesium. Magnesium works in conjunction with B6. Magnesium is good for relaxation and mood calmer. Here is a really good website that describes the benefits of both b6 and magnesium: |
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