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Magnesium

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I amthinking of adding Magnesium to my son's supplements. I had no idea there were so many different forms when I looked it up at Kirkmans.

Right now he is taking

-SNT w/o A&D

-Cod liver

-Zinc

taking Ritalin (Hope the claming effect mag has will help)

I like to order from Kirkmans....those of you that give extra Mag, how much and which kind are you giving?

We're using Brainchild's liquid magnesium - 1tsp 2x/day, which comes out to 150mg.
 
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