dye- free diets Hello this is Laura mother of Jon age 3 pdd-nos.I was wondering is there anyone who follows this type of diet? I try to do it to the best of my abilatiy It is just to hard to do sometimes. We also stay away for caffinee and dariy.Hi laura! Ditto what you said for our son ... we try to avoid food dyes as well as caffeine.  Luke is completely off dairy at this point.  Luckily, Luke doesn't like almost everything that has caffeine (including chocolate) so that's easy!  The food dyes are tough, though becoming easier be/c I've started cooking almost everything from scratch due to Luke's numerous food allergies.  Keeps me busy. I know i just feel like He can not enjoy what he likes
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