Hi! Welcome aboard. Rice milk is an alternative. May I ask who suggested the diet? We are planning to do the GF/CF diet too. (we want to run some tests first to see what is there at the start) We went to an ARI DAN! dr. I guess we need to see an allergist too.We were told that too and put Sarah on Potato milk..it comes in a carton~dry powder and easily mixes with water..very travel friendly for restaurants and visiting people and vacations:) Sarah took to it right away and before she was a milkoholic!
While Kyle has been in some instuctional speech and occupational therapy at home all agreed he was having some sensory issues which is possibly holding us back. Therefore we have just consulted and had Kyle evaluated with an Occupational Therapist. She is who recommended the diet.
Let us know how it goes!
He has been on this diet for 5 months and we are going to continue for another 2 years. I think this diet is worth a try and worth the trouble. I would strongly recommend it.
Good luck!
Sandy
Well, I have been researching the GC/CF and CSD diets lately to see about trying them. I have learned so far that soy is a no no. I remember it said that it had a lot of natural glutamate in it, which acts like MSG and that is has similar protein markers on it to wheat, which makes it likely to be attacked by the body as wheat is. I don't remember about whether it has casein.My sons are both on the GFCF and my youngest was tested and has a high oxalic acid level...so all the milks mentioned are high oxalate, so we just use coconut milk instead and supplement with calcium citrate.It is true that the soy protein is very similar to casein, so if youI do like the foll websites, check them out:
http://www.tacanow.com/foodlist.htm
http://www.eatingglutenfree.com/gluten_free_recipes/
Another thing to lear about is food rotation, inwhich you rotate each of the food groups every 4th day.
Good luck!
Sandy
Hi, this is my first time posting, we're recently diagnosed.